Bent Knee Raises - Abs Workout

!±8± Bent Knee Raises - Abs Workout

www.exercise.com - How To Position your body in a Roman Chair with your back straight, your head level and your elbows on the armrests. Bend your knees and lift your legs up to your chest. Lower your legs to starting position and repeat for the desired number of reps. Recommended Equipment: Dip Bar Watch more than 1000+ exercise videos: www.exercise.com

Bent Knee Raises - Abs Workout

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